Speaker Series: Sleep Solutions- Middleburg Heights

Is sleep an issue in your home? Do you want some tips so everyone can get a better night’s rest? Join Bridget Bowling and Lauren Fegely, both are certified Family Sleep Institute Pediatric Sleep Consultants from Little Snoozers, who will discuss bedtimes, nap times and nap transitions as well as what sleep should look like from birth to school age. She also will talk about the importance of a calming routine before bedtime, the room environment and various methods for helping children achieve healthy sleep. As part of this discussion, Bridget will address children with disabilities and their unique sleep challenges.

For information on social distancing and masking policies, please refer to our Health & Safety page. This program is for adults only and a portion will be recorded. This program is presented in partnership with the Cuyahoga County Public Library.

Childcare is available for this event, but registration is required.

Click here to register for childcare.