Description of Presentation

Is sleep an issue in your home? Do you want some tips so everyone can get a better night’s rest? Join Bridget Bowling and Lauren Fegely, certified Family Sleep Institute Pediatric Sleep Consultants from Little Snoozers. The two discuss bedtimes, nap times and nap transitions as well as what sleep should look like from birth to school age. They also talk about the importance of a calming routine before bedtime, the room environment and various methods for helping children achieve healthy sleep.

Podcast Archive

• "Sleep Solutions" (2018)  With John Hertzer, MD, Director, Division of Child & Adolescent Psychiatry, University Hospitals Cleveland Medical Center