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Anxiety

Does your child struggle with fears or obsessions that make it difficult for him or her to function or enjoy life? While all children experience fears, anxiety may be an issue if your child experiences these feelings so often or so intensely that he or she cannot enjoy typical childhood activities.

Many children with anxiety issues may benefit from counseling, group therapy, social skills groups, and structured recreation activities. Local resources for these services can be found in our Service Provider Directory and in our Upcoming Events list on the right.

Children with attention issues, autism spectrum disorders (ASD), giftedness, sensory issues or learning disabilities may also experience anxiety due to an inability to process information in their environments. For more information on these concerns, see the linked concern pages.

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Concerned About Your Child's Anxiety Issues?

Connecting for Kids' Empower the Parent program shows you how to get started finding help. We also encourage residents of the Connecting for Kids service area to contact us for personalized support.

Promote Awareness

Connecting for Kids' "You Don't Know what You Don't Know" poster campaign (shown left) can help you promote awareness for your child's struggles. Learn more.

Learn More

CFK's Previous Speakers

CFK's Anxiety Pinterest Board (expert articles on anxiety and more)

Upcoming events

Full calendar (see all upcoming events)

Organizations

A number of national organizations support individuals with anxiety issues. This list identifies organizations that provide resources on general anxiety and mental health as well as diagnosis-specific organizations (for example, OCD, social anxiety, or traumatic stress).

General Anxiety & Mental Health Organizations

Anxiety and Depression Association of America (ADAA)

National nonprofit organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and related disorders and to improving the lives of all people who suffer from them through education, practice, and research.

1-240-485-1001
www.adaa.org

Childhood Anxiety Network

The Child Anxiety Network was created to provide thorough, user-friendly information about child anxiety. Includes book list and background information about childhood anxiety.

www.childanxiety.net

Freedom From Fear

National nonprofit mental health advocacy organization. The mission of FFF is to impact, in a positive way, the lives of all those affected by anxiety, depressive and related disorders through advocacy, education, research and community support.

1-718-351-1717
www.freedomfromfear.org

National Alliance on Mental Illness (NAMI)

Local affiliate of NAMI providing support to those with serious mental illness, such as schizophrenia, bipolar disorder, clinical depression and anxiety disorders and their family members. NAMI offers a variety of free support groups, education programs, information, referral and advocacy.

Diagnosis-Specific Organizations

International OCD Foundation (IOCDF)

International nonprofit organization made up of people with OCD and related disorders, as well as their families, friends, professionals and others. The mission and goals of the IOCDF are to educate and raise awareness, support research and improve access to resources for those with OCD and their families.

1-617-973-5801
iocdf.org

International Society for Traumatic Stress Studies (ISTSS)

Provides a forum for the sharing of research, clinical strategies, public policy concerns and theoretical formulations on trauma around the world.

1-847-480-9028
www.istss.org

National Child Traumatic Stress Network

Established to improve access to care, treatment and services for traumatized children and adolescents exposed to traumatic events.

1-310-235-2633
www.nctsn.org

PTSD Alliance

Group of professional and advocacy organizations that have joined forces to provide educational resources to individuals diagnosed with PTSD and their loved ones; those at risk for developing PTSD; and medical, healthcare and other front line professionals.

www.ptsdalliance.org

Sidran Institute

Nonprofit organization with the goal of helping people understand, recover from, and treat traumatic stress (including PTSD), dissociative disorder, and co-occurring issues, such as addictions, self-injury and suicidality.

1-410-825-8888
www.sidran.org

Selective Mutism Foundation

Nonprofit organization dedicated to promoting further research, advocacy, social acceptance and the understanding of Selective Mutism as a debilitating disorder.

info@selectivemutismfoundation.org
www.selectivemutismfoundation.org

Selective Mutism Group

SMG, part of the Childhood Anxiety Network, is a nonprofit organization dedicated to providing information, resources and support to those impacted by a child with the anxiety disorder known as Selective Mutism.

1-216-973-4716
www.selectivemutism.org

Social Anxiety Association

Nonprofit organization with the goal of meeting the growing needs of people throughout the world who have social phobia/social anxiety.

socialphobia.org

The TLC Foundation for Body-Focused Repetitive Behaviors

National nonprofit that takes a comprehensive approach to helping people overcome and heal from body-focused repetitive behaviors (including skin picking, nail biting, and cheek biting, as well as hair pulling).

1-831-457-1004
www.bfrb.org

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County-Specific Services

Additional services are available to Ohio residents based on county of residency. These services include Help Me Grow (birth to 3) and County Boards of Developmental Disabilities (shown in right column) as well as community-based services and nonprofits (shown below).

Applewood Centers

(Cuyahoga, Lorain) Nonprofit agency providing mental health services, social services and education to children, adolescents and families. Services include The Eleanor Gerson School and an array of community-based services including psychiatry, in-home therapy, school-based counseling, prevention and consultation services.

View in Connecting for Kids Service Provider Directory

The Centers for Families and Children

(Cuyahoga) Nonprofit, offering services in early learning, health & wellness, workforce development, youth and family services and emergency food distribution.

View in Connecting for Kids Service Provider Directory

The Nord Center

(Lorain) Nonprofit offering behavioral healthcare services for school-aged children in Lorain county.

View in Connecting for Kids Service Provider Directory

OhioGuidestone

(Cuyahoga, Lorain) Formerly Berea Children’s Home & Family Services, this nonprofit offers services for families ranging from early childhood and school-based mental health services to parenting classes and a respite care connection.

View in Connecting for Kids Service Provider Directory

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Help Me Grow (birth to 3)

Help Me Grow is available at no cost to all Ohio families with qualifying children under three years of age. Ask your pediatrician for more information or click the Referrals link on the Help Me Grow website.

County Boards of Developmental Disabilities (all ages)

Counties offer services through departments of developmental disabilities, ranging from therapy and educational services to camps, transportation, assistive devices and financial support.

Educational Resources

Educational services include state and county initiatives (shown in the right column) as well as resources where families can learn more about educational advocacy and access educational materials. The Connecting for Kids Service Provider Directory also contains a number of entries for alternate education providers.

Alternative Schools

Connecting for Kids maintains a list of alternative schools in our Service Provider Directory for families with children who struggle in the traditional public education environment. To show alternative schools that accept students with attention issues, visit the Service Provider Directory page, click Anxiety under the Concern heading and click  Alternative School under the Program/Service heading.

Education Advocacy

iAdvocate

Free mobile application, developed by the Syracuse University School of Education containing strategies, a compilation of approaches that parents can pursue as advocates and resources. Available for iOS and Android.

iadvocate.syr.edu

WorryWiseKids Educational Rights and Accommodations Articles

Brief article explains how anxiety can be classified under IDEA and the process for requesting an evaluation for a child with anxiety. Additional resources on this site include sample accommodations and what schools can do.

www.worrywisekids.org

Wrightslaw

Accurate, reliable information about special education law, education law, and advocacy for children with disabilities.

www.wrightslaw.com

Note: The Westlake Porter Public Library’s special-needs section also keeps a print copy of “Wrightslaw.” To check availability, search for “Wrightslaw” in the library's online catalog.

Education Materials

Do2Learn

Provides thousands of free pages of social skills and behavioral regulation activities and guidance, songs and games, communication cards, academic materials, and transition guides for employment and life skills.

www.do2learn.com

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Ohio Scholarships

Two scholarships (The Autism Scholarship and the Jon Peterson Special Needs Scholarship) are available through the state of Ohio which allow students to waive public education and use state reimbursement to cover education and supportive services. For more information see the Scholarships section in our Funding Therapy Guide.

Whose IDEA is This?

Prepared by the Ohio Department of Education, this guide helps parents understand the language of the Individuals with Disabilities Education Improvement Act of 2004 (IDEA).

Ohio Coalition for the Education of Children with Disabilities (OCECD)

This state-level program offers programs to help parents become informed and effective representatives for their children in all educational settings. One-to-one support available.

View in Connecting for Kids Service Provider Directory

Educational Service Centers (ESCs) (school age)

ESCs offers parent and professional seminars and parent mentors to help with the IEP process.

Seminars & Workshops

Families can participate in seminars and workshops to learn more about their child's struggles or take advantage of new treatment options. In addition to seminars and workshops advertised on our Facebook page, the following organizations present materials on a regular basis.

ADAA Public Education Webinars

ADAA offers webinars on a variety of topics throughout the year. For upcoming topics, see the webinar calendar.

www.adaa.org

NAMI

Offers educational programs such as its NAMI Basics class for parents of children living with mental illness and an “Ask the Psychiatrist” night where you can ask questions about medications. These programs are free, but registration is required.

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Do You Follow?

Our Facebook page (link below) is a great place to get updates on local workshops and seminars!

Websites

A number of websites provide excellent information, ideas and resources for families struggling with anxiety disorders. These websites are categorized into two groups for your convenience: those with anxiety-disorder-specific content and more general pediatric websites.

Anxiety-Specific Websites

AnxietyBC®

Contains information to help people learn about and practice effective strategies to manage anxiety on their own, at their own pace. All content is grounded in scientific research and developed by professionals who specialize in helping people with anxiety.

www.anxietybc.com

Beyond OCD

Part of ADAA, the Beyond OCD website provides resources and information specifically for those diagnosed with obsessive-compulsive disorder.

beyondocd.org

Social Anxiety Support

Online community offering resources and forums on social anxiety.

www.socialanxietysupport.com

worrywisekids.org

Service of the Children's Center for OCD and Anxiety. This website offers information about anxiety for parents and schools as well as resources, workshops and training.

worrywisekids.org

Other Websites

American Academy of Child & Adolescent Psychiatry

Provides an Anxiety Disorders Resource Center as well as Facts for Families briefs that provide up-to-date information in a concise format.

www.aacap.org

American Psychological Association (APA)

Offers a number of useful articles on anxiety, additional resources, and related publications.

www.apa.org

Child Mind Institute

Offers a “topics” section on anxiety with tips, a teacher's guide and articles from experts in the field.

www.childmind.org

Helpguide

Helpguide is one of the world’s premier mental and emotional health websites, providing reliable information and giving a sense of hope and direction.

www.helpguide.org

MentalHealth.gov

MentalHealth.gov provides one-stop access to U.S. government mental health and mental health problems information.

www.mentalhealth.gov

National Alliance on Mental Illness (NAMI)

Offers a topic page with information on anxiety disorder symptoms, types, treatment and related conditions.

www.nami.org

National Institute of Mental Health (NIMH)

Reviews causes, symptoms, diagnosis and treatments of anxiety disorders, including medications and psychotherapy.

www.nimh.nih.gov

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Alternate Program & Service Provider Search Sites

In addition to the Connecting for Kids website, there are several websites dedicated to providing program and service provider information. These sites cover a larger geographical area and results may not always be local, but they can give you additional ideas of the types of services available to your family.

Alternate Mental Health Provider Databases

In addition to the Connecting for Kids website, the following organizations maintain databases specifically of mental health providers.

Overwhelmed with Choices?

Connecting for Kids offers a free how-to guide to help families choose the right mental health provider. To download this guide, visit our How-To Guides page.

Downloads

Downloadable information and materials are available from a variety of sources, including The American Academy of Child & Adolescent Psychology (AACAP), The Anxiety and Depression Association of America (ADAA) and the National Institute of Mental Health (NIMH).

ADAA: Ask and Learn Brochures

Collection of brochures covering an array of anxiety disorders, including:

  • Generalized Anxiety Disorder
  • Obsessive Compulsive Disorder
  • Panic Disorder (and Agoraphobia)
  • Post-Traumatic Stress Disorder
  • Social Anxiety Disorder
  • Specific Phobias
  • Anxiety Disorders in Children
  • Treating Anxiety Disorders
  • Getting Help, Getting Treatment

ADAA: Anxiety Disorders Self-Screening Tools

Online tools, designed to help patients determine if professional consultation is needed for treatment of a possible anxiety disorder.

NIMH: Anxiety Publications

Collection of booklets and fact sheets on anxiety disorders, including:

  • Anxiety Disorders
  • Anxiety Disorders in Children
  • Generalized Anxiety Disorder
  • Generalized Anxiety Disorder (GAD): When Worry Gets Out of Control
  • Obsessive-Compulsive Disorder: When Unwanted Thoughts Take Over
  • Panic Disorder: When Fear Overwhelms
  • Post-Traumatic Stress Disorder
  • Social Phobia: Always Embarrassed

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Books & DVDs

The following books and videos have been selected by Connecting for Kids families to help other families on their journey with anxiety disorders. If you know of a book recommendation that is not in this list, please email webmaster@connectingforkids.org to have it added.

Books for Families

  • Anxiety-Free Kids: An Interactive Guide for Parents and Children, B. Zucker (Amazon Smile)
  • Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children, R. Wilson & L. Lyons (Amazon Smile)
  • Freeing Your Child from Anxiety: Powerful, Practical Solutions to Overcome Your Child’s Fears, Worries, and Phobias, T. Chansky Ph.D. (Amazon Smile)
  • Helping Your Anxious Child: A Step-by-Step Guide for Parents, R. Rapee & A. Wignall (Amazon Smile)

Books for Children

  • A Boy and a Bear: The Children’s Relaxation Book, L. Lite (Amazon Smile)
  • David and the Worry Beast: Helping Children Cope with Anxiety, A. M. Guanci (Amazon Smile)
  • Is a Worry Worrying You? F. Wolff and H. M. Savitz (Amazon Smile)
  • Little Mouse’s Big Book of Fears, E. Gravett (Amazon Smile)
  • Sea Otter Cove: Introducing Relaxation Breathing to Lower Anxiety, Decrease Stress and Control Anger while Promoting Peaceful Sleep, L. Lite and M. Stasuyk (Amazon Smile)
  • The Kissing Hand, A. Penn (Amazon Smile)
  • Up and Down the Worry Hill, A. P. Wagner, Ph.D. (Amazon Smile)
  • Wemberly Worried, Kevin Henkes (Amazon Smile) (En Español)
  • What to Do When You Worry Too Much: A Kid’s Guide to Overcoming Anxiety (What to Do Guides for Kids), D. Huebner (Amazon Smile)
  • What to Do When You’re Scared and Worried: A Guide for Kids, James J. Crist (Amazon Smile)
  • When My Worries Get Too Big! A Relaxation Book for Children Who Live with Anxiety, K. D. Buron (Amazon Smile)
  • Wilma Jean the Worry Machine, J. Cook and A. DuFalla (Amazon Smile)

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Media at WPPL

Westlake Porter Public Library (WPPL) maintains a special-needs section with a collection of books  with information on anxiety, including many of the titles listed here. You do not need to be a resident of Westlake or Cuyahoga County to receive a library card from WPPL.

Purchasing Books from Amazon

You can help contribute to Connecting for Kids when you select us as your preferred charity through the Amazon Gives program. Go to Smile.Amazon.com and select Connecting for Kids of Westlake Ohio when you visit!

Call or email:

Phone: 1-440-250-5563
Email: info@connectingforkids.org

Address:

P.O. Box 45372
Westlake, Ohio 44145

Copyright 2015-2016, Connecting for Kids of Westlake

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